We gather in the Cathedral crypt after the 7 AM Mass on Wednesdays. Following our greetings and opening prayer, we hear part of a talk, usually by Fr John Main or Fr Laurence Freeman of the World Community for Christian Meditation. Hearing about Jesus’ teaching on prayer, we enter the present moment with the help of a mantra as we silently and gently move from the mind to the heart. This way of stillness can be practiced by anyone, wherever we are on our life’s journey, and all are welcome to join us. Heavenly Father, open our hearts to the silent presence of the Spirit of your Son. Lead us into that mysterious silence where your love is revealed to all who call. Maranatha …  Come, Lord Jesus.